Paying It Forward: Thanksgiving Is About Giving!
It isn’t about candy, or buying gifts; it isn’t about fireworks; it’s simply about being thankful, eating delicious food and spending quality time with family and friends. The first Thanksgiving was celebrated in 1621 by the pilgrims after their first successful harvest in Plymouth, Massachusetts. The first Thanksgiving lasted about three days and was attended by 53 pilgrims and 90 Native Americans. In 1863, Abraham Lincoln declared Thanksgiving a national holiday. Well, that sure took long enough!  Today, Thanksgiving is so big that 46 million turkeys will be basted this year!  Black Friday? It should be called Green Friday! Thanksgiving spurred, “Black Friday,” a term cooked up in the 1950’s by police to describe the cornucopia of pedestrians and traffic that gobbled up all the streets the day after Thanksgiving. People would call in sick to work just to get a jump on holiday shopping! In 1961, marketers dubbed it, “Big Friday,” and promised a feast of items at discounted prices.  In 2017, Americans spent over 5 billion dollars in twenty-four hours on Black Friday. A smorgasbord of savings!  Cyber Monday? Cyber Fun-day!  As we all know, “the times they are changing’,” and on November 28, 2005, marketing companies debuted, “Cyber Monday,” in an effort to get people to shop online. Boasting no long lines, no getting up early nor staying up late to bump shoulders with other eager shoppers—Cyber Monday became an instant favorite in the melting pot of shopping, and saw sales reaching to 6.6 billion in 2017!   Paying it forward. With all these special days to save money while buying amazing things for ourselves, it’s important to remember how lucky we are, blessed to have the families and fortunes that we have. On this special day, to feel the true meaning of Thanksgiving, we at Gululu pose to you to do something generous for people less fortunate.  Here are just a few ways you can teach children about generosity, responsibility, and compassion: 1) Donate to a local homeless shelter or the VA!  With your child, go around your house and find things you don’t really need or use much any more.  Talk about the joy this item brought to you, and how much it will bring to someone else. 2) Gift giving!  Give your child a gift, for the sole purpose of giving it to someone else. Let your child choose to whom they want to give the gift. Help to make gratitude the centerpiece of Thanksgiving!  3) Volunteer!  There are many places that serve food and provide other services to homeless and elderly people.  Check out local shelters to see how you can help.  4) Get your child a Gululu and support children in developing countries!  We at Gululu live the word generosity, and ask that you help out, too. By purchasing a Gululu for your child, you will not only start their learning about healthy drinking habits, but also about being generous. Thanks to our cooperation with, a portion of every Gululu sold goes toward helping build sustainable water wells for children in developing countries.  And what’s the best thing about buying a Gululu? You don’t have to call in sick to get one! Let’s make our new world one full of health and generosity!  From all of us, at Gululu.    Give thanks, and have a Happy Thanksgiving! 
Boo! It’s a Gululu DYI Halloween!
Wooooooooooo! Creak….Creak…Ooooooooo! What’s that sound!? Did you hear that? It sounds like…Halloween! Yay! Celebrated in most western countries-- among them are the USA, European countries, Canada, Australia, The Dominican Republic, and even more. There is no holiday loved more by children around the world than Halloween.  Yes, yes, Christmas is grand, but all kids love candy! Candy! Candy! Trick or Treat! Trick or treating began in the 1930’s, and kids were given mostly homemade treats.  In the 1950’s candy companies started to catch on, and began marketing manufactured candies as an easier--and safer--product for kids.  Today, Halloween is one of the most popular and expensive holidays, with Americans to spend $9 billion this year!   Is Halloween only about candy? We all know kids love candy but is candy what Halloween’s all about? 2000 years ago, ancient Celts celebrated Halloween, originally called Samhain, and their new year on November 1st.  The Celts’ superstition believed the barrier between the real world and the spirit world was thin during this time of year, and that all sorts of eerie ghosts and spellbinding spirits with magic powers could walk the earth!  So, what about costumes? The Celts would have a giant party and dress up in scary outfits to frighten away the unwanted apparitions. They also hollowed out large turnips and put a burning coal inside to ward off shadowy specters--that’s where carving Jack-o-lanterns comes from! In the 8th century, Pope Gregory III made November 1st, All Saint’s Day, and the night before, All Hallows Eve—Allhalloweeve—Halloween!    This Halloween, Gululu wants to make family—not candy--the focus of the fun! Here we shared some “do it yourself” ideas the whole family can enjoy together!   Try some of these out to spur your own creativity:  Click here to create some Halloween Crafts Halloween superhero capes with your name!??   What you'll need? Pumpkin picture frames! What You'll Need Round picture frames Orange paper Scissors Glue Pen Fine black glitter (Crafty Chica Glitter in Be-Bop Black, $3; Orange ribbon Tape   Make It 1. Remove backing, photo, and glass from frame. 2. Cut orange paper to match the size of the glass, then draw each jack-o'-lantern feature with a glue pen and immediately sprinkle with glitter before moving on to the next. 3. Cut an extended length of orange ribbon and wrap around the frame to cover; tape on the underside to secure. Replace frame backing to display. Originally published in the October 2009 issue of Parents magazine. Halloween Flashlight projections craft This Halloween craft is pretty simple! First, pick up some flashlights. Next, get some cardstock for creating your shapes from your favorite craft store.  Cut your images to fit a basic flashlight, we sized them to be 2? (fit it to your flashlights’ opening size.) Note that the mini size ones did not project that well… Once you cut your wanted shape, just tape them to the edge of your flashlight and shine it away!   We hope you have a wonderfully wicked Halloween!  From all of us here at BOO-lulu!  Happy Halloween!!!!  Want to make Pumpkin Picture Frames?
What's the connection between the Magic Johnson Empowerment Center, Gaming, and Gululu?
Oh boy, we are so excited about this collaboration! You know why?  If you have been following us for a while, you know that our mission is to hydrate kids around the world. We are always looking for new ways to impact more children and further educate them to acquire more water and develop a healthy life routine!  Gululu is excited to announce the latest collaboration to show our support towards upholding our mission of improving children's health around the world. Gululu is officially teaming up with the health-focused gaming company Gamers Rock. Together we are launching the joint initiative,  "Level Up H2O Fun Hydration!”   This initiative will use the latest computer technology and motion sensor gaming to encourage youth to meet their daily recommended water intake while participating in sport activities. Using a "learning through play" approach through the Gululu Interactive Water Bottle, the initiative strives to cultivate healthy hydration habits and transform them with a rewards program that will act as a great incentive to encourage the participants to drink more water and complete their assigned hydration goals. After a successful summer pilot, the implementation of the "Level Up H2O Fun Hydration" initiative will continue this fall, and will take place in selected schools and after-school programs all over the United States! The "Level Up H2O Fun Hydration" summer camp pilot programs were launched in some of the most respected after-school programs in the country, including The Boys & Girls Club of America, YMCA, American Diabetes Camps, 4H, and Magic Johnson Empowerment Centers.  The pilot programs took place in Georgia, New Jersey, Texas, Virginia, and Ohio.   And what do you know? We really made a difference, and we are thrilled to share the comments about it! Mary Kauffman, Manager of the Magic Johnson Community Empowerment Center in Cleveland, Ohio said: "The overall impression of the 'Level Up H20 Fun Hydration' initiative, and the Gululu bottle has been extremely positive. Parents should always encourage their children to drink more water instead of sugary drinks and stay healthy,"  "We are delighted to enter this partnership with a global leader in the field of interactive hydration technology," said Gamers Rock founder and "Level Up H2O Fun Hydration" Executive Director, Jermaine Hargrove. "The joint project will raise awareness and support healthier lifestyles for children around the world."   Search for Gululu and Gamers Rock programs in this website: It is our commitment to keep hydrating the kids of America, and the world.   Stay hydrated!   Much Gulu-Love! Gululu Family  
4 ways to ensure smooth transition from summer fun to school-time!
Wow! Where did the time go? It seems that just last month we were busy signing our kids up for summer programs, planning vacations, and sending them to visit family.   And then out of nowhere, summer is almost over, and it’s time for school again!   For lots of parents, the start of the school year is when things finally get back to normal. However, for our kids, it’s almost a nightmare coming true!   No more late night movies, sleeping late, day after day of fun with friends and family.  Time spent at the pool will be replaced with time spent at a desk, learning new things in the classroom. Kids often find it hard to return to the rigors of a structured school week.   New teachers, new classes, new friends—how can they keep up with all of it?   Our dedication to healthy kids and parents is ongoing. We never stop, and we have a few ideas to help make a smooth transition from summer fun to school-time humdrum.   1) Prepare a routine!   The week before school starts, begin practicing the new schedule. Wake up early and have them get ready for “an exciting day at school!”  Prepare a lunch, and remind them to drink from their water bottle to stay hydrated. Tell kids what to expect and be ready to answer any questions they might have.   2) School Walk-through!   Plan some time to walk your kids through their school.  Find all of their classrooms, the principal's office, and bathrooms so they won’t feel lost on their first day. This is also great for parents if you ever need to find your kids during school time, so you’ll know right where to go.   3) Make a play date!   During the week before school, invite some friends over for “a fun day at school.” It’s like a sleepover during the day, filled with school-themed activities instead. Friends can all bring their lunches, eat together, and enjoy “class time” with fun things to do, like Art—coloring, Science—leaf collage, Math—practicing fractions with measuring cups; The possibilities are endless!  Just have fun. This also helps other parents to have a day of practice.   4) Meeting the Teachers!   Meeting your child's teacher together with your child can help ease any anxiety kids might feel when meeting a new person. It can give kids a sense of security: by saying, “Don’t worry.  I’ve got your back.”  It will also show the teacher you really care about your kid’s education by being a part of it.    One more recommendation from us. Don’t forget to give your children a water bottle! Now that they’re away from home all day make sure they stay hydrated. If they have a Gululu bottle, remind them you’ll be checking up on their progress throughout the day, which is a breeze to do on the app. Gululu’s rewards are fun and healthy! Adding your own rewards for keeping up with their water-drinking habits, will show you that you are watching and that you care.   Happy, healthy kids make a happy, healthy future.   From all of us at Gululu, Happy School Days! Much Gulu-Love, The Gululu Family     
How To Design Summer Memories As Permanent As The Sharpie Marks On Your Wall
Summer is in full swing, so there is no better time than right now to plan experiences and adventures that will create lifelong memories for your child(ren) and family! A whiff of salty sea breeze; the sound of singeing marshmallows over a crackling fire; the flash of fireflies against a background of chirping crickets—these are some common triggers of nostalgia that whisk many of us back to yesteryear when time seemed infinite, and our youth was a given. Fast forward to now when we are not just adults, but parents, who understand that time passes more quickly every year, and that childhood is as fleeting as the light coming from our buggy friends’ bums. These memories aren't just pleasant to recall, but they are based on transformational experiences that allowed us to discover who we were, what we were capable of, and many of the wonders of life.    As parents, it is one of our greatest privileges to be able to bring these types of experiences to our children. However, I would like to suggest that instead of just delivering these experiences, we might want to architect them in order to maximize the chances that they will live on forever in our families’ hearts and minds. Here's how to harness three pillars of great architecture—newness, unpredictability, and togetherness—to design experiences that will be as indelible on our families’ memories as those sharpie marks are on your living room wall (which is totally your husband's fault for leaving said pen within your toddler's reach).    1. Learn Something New  Just like an architect, a child's tools for building a strong mind and body are innovation and newness. There is no better time than summer to open your mind, stretch your wings and try something different from what is usually available in the classroom or at home. Don't be shy to act on an inkling that your child might have a hidden talent or interest, as you never know when a spark will ignite lifelong passion. Look for classes, camps, and excursions that are a little outside of your kids’ obvious bailiwicks, and/or embark on those parent-child activities that you have been putting off until a better time such as learning a new cooking technique, making a scrap book, learning an instrument, using basic tools to fix household items, making a shadow portrait, etc… Don't forget that some of your best resources for unique activities are the talented people in your immediate circle who would probably love to be tapped to bring a new experience to your family!    2. Be Unpredictable No architect likes to build a cookie-cutter neighborhood, so why build a cookie-cutter life? Don't let your kids’ summers become cookie-cutter, instead fill their summers with unpredictable adventure! With a little effort, even simple excursions can become as full of discovery as a deep ocean dive.    For example, I once I decided to bring my kids to the Jelly Belly factory, which was about 1.5 hours away from home (a very long time for a 4 and 6-year-old to sit still). I didn't tell them where we were going, instead, I told them that I would give them a clue each time we reached a landmark. Instead of constantly asking me when we were going to get there, they were engaged with looking out the window for landmarks and with noodling on what the clues meant. When we finally arrived at the factory, they were ecstatic about the destination and were finally able to put all of the clues together. The drive to the factory was as exciting as the tour and the candy, and it's an experience they reminisce about fondly even 9 years later!    Then there was that time that my extended family planned a trip to London together. Instead of announcing to our girls where we were going, I persuaded a woman who works at a local nature center (with the help of a modest donation) to pull off the best Harry Potter ruse in parenting history (in a good way!). This amazingly accommodating woman dressed up in a black robe and witches’ hat, and brought one of the nature center's resident owls to our home. With a fairly convincing fake British accent, she pretended to be helping a lost owl deliver Owl Post to each of the girls. With twinkling eyes and mouths agape, they opened their letters to find out that they were invited to Hogwarts in England. One week later, we had an incredible time touring London to see the sites of inspiration for the Harry Potters books and movies, and touring the movie studio just outside of the city. To this day, they recount the experience with an unparalleled tone of wonder and excitement, and they still don't know exactly how it all happened.   3. It's Better Together The “great room” must be one of the best architectural inventions ever, as it allows people to gather naturally so that they can create shared memories together. Make your summer a “great room” by reaching out to family and friends to join you on your summer adventures. If you are like me, you are often making plans at the last minute and it is too late to invite others. Take a look at your calendar now and choose a date a couple of weeks into the future. Then scan event and activity listings for your area on that date, and think of family members and/or friends who would enjoy those adventures with you. Send them a quick message to invite them to a special activity, and cross your fingers that their calendars will sync with yours. We may be half way through summer, but there are still countless outdoor concerts, campgrounds, theme parks, playgrounds, farmers markets, libraries, restaurants, water bodies, and hiking trails (to name a few) that are begging to be explored…together!   As always, stay safe in the summer sun by protecting your skin and eyes (use sunscreen, sunglasses, hats, and protective clothing), and by staying optimally hydrated (Gululu can help with that!).    Stay curious and stay hydrated, Team Gululu
Unleash Your Independence!
Flags flutter in the wind as the smell of barbeque drifts through the neighborhood. The fizzle of firecrackers leaves the subtle taste of sulfur in the air— there’s no mistaking the most all-American day of the year is here! Two hundred and forty-two years ago, on July 4, 1776, the Continental Congress approved the Declaration of Independence, launching the 13 colonies’ march to freedom and setting the foundation for a new, proud nation: The United States of America.   What really excites you about Independence day? Adults respect the spirit of Independence Day in different ways. For some, it’s a time for strengthening family bonds or simply relaxing away from work. For others, it’s about remembering battles lost and celebrating the battles won. Truly, it’s about participating in the freedom to express ourselves while saluting the brave people who have fought and died to defend the sacred freedom we cherish.   For kids, however, the fun comes from something else—fireworks! Staying up late to light fireworks and watching the local displays is an exciting tradition. It’s also a patriotic tribute to our forefathers. Fireworks just look fantastic, and there is a continental supply of them! According to the American Pyrotechnics Association, there are more than 14,000 displays nationwide, and Americans will sacrifice around $675 million on a personal arsenal of fireworks this year. Wow! What an explosive good time!   Did someone say food? The Fourth of July just wouldn’t be the same without a triumphant magnitude of it! According to the National Sausage and Hot Dog Council (NHDSC), Americans will eat 150 million hot dogs on the Fourth of July alone! With all the glorious festivities included, the National Retail Federation says Americans will spend more than $7 billion as a testament to America’s freedom. And $101 million of that goes to soda pop—yuck!   Healthy 4th of July celebrations! Gululu encourages your freedom to choose how to live, and living healthy is our choice. Gululu makes drinking water fun! So, you can leave the soda at the store. We are waging war against dehydration locally and around the world.   The honorable, Theodore Roosevelt, once said: “Here is your country. Cherish these natural wonders. Cherish the natural resources. Cherish the history and romance as a sacred heritage, for your children and your children’s children.” Together with, we honor the independence of health, as each bottle sold provides a kid in a third-world country access to water for life.   While enjoying a victorious sum of star-spangled fun, it’s easy to forget that America wasn’t built on fireworks, hotdogs, barbeques and soda. America was built on courage, imagination, diversity and freedom.   We want to encourage you to join our initiative and adopt a healthy lifestyle for your children, and your children’s children.   Have a safe, happy, healthy Fourth of July!! From all of us, at Gululu Smart technology for a healthy world.
Listening is one of our most valued attributes of being a dad
One of the greatest gifts life has to offer is being a parent, and the pride and joy we feel as fathers are insurmountable. As our children grow, so does our love and concern for their well-being and—perhaps the most crucial goal of parenthood—our desire to see them truly happy.     We all have friends and co-workers on Facebook, who post amazing photos traveling to exotic places, eating fantastic foods, and meeting amazing people—they look so happy and carefree that it’s hard not to feel like you’re missing out!  Although parenting often seems less glamorous, nothing creates a more profound sense of purpose or puts life into perspective than raising a child.    We, fathers, are lucky to have this gift of awareness—who has time for “selfies,” when you have to help with homework and get dinner on the table?     Fathers know that keeping track of daily activities—work, play, relationships, parenting, household chores—requires solid routines. At Gululu, we are firm believers in the power of healthy habits, and we strive to instill them in children from an early age.    Today, Father’s Day, our Gululu family wants to remind fathers to not slip into “autopilot” mode with these five essential tips to becoming a better listener:   1) Pay attention: Our kids are often teeming with excitement and want to talk about everything.  It may not seem important, but to them it is essential. As busy as life gets, this is the time to let them know you are listening and they have your full attention.    2) Don’t be too quick to fix: It’s so easy to offer solutions to your child’s problem, but teaching them problem-solving skills will help them as they grow up. When your child shares something with you, try not to share your opinion immediately. Give them positive feedback, convey genuine interest in their ideas, and try to validate their feelings by just being present and listening.    3) It’s okay to be sad or angry sometimes: Wanting to make someone you love feel better is natural. Although our intentions are good, redirecting focus to happier thoughts can teach them not to confront unpleasant emotions. It’s important to help your child open up and deal with both positive and negative feelings. Sometimes all they need is for you to listen and offer them a hug. It may be helpful to give them some time and space to calm down and gather their thoughts before you try and get all the details.   4) Be aware of nonverbal cues: Many messages children send are communicated through other means than just their words— their tone of voice, facial expressions, energy level, posture, changes in behavior patterns—it’s important to “listen” to all of these.     5) Keep the secret: If your child feels comfortable sharing a “secret” with you, even if it seems trivial, try to keep it to yourself. Having emotional stories that are held just between the two of you can reinforce your child’s confidence in your bond and make her or him more likely to be open with you in the future.    Raising children is tough, but it’s an experience that dwarfs any other; as parents, we get to understand love on an entirely new level. And, yes, this journey may not always offer breathtaking views to share on social media, but it’s one that guides us to true fulfillment and happiness.     From all of us at Gululu,    Happy Fathers’ Day!   P.S. Don't forget to share your favorite Father's Day activities with us on our Facebook!
What can we learn from Earth Day 2018
Earth Day 2018 is here and is the perfect time to share with your children educational information and inspiration needed to contribute to the end to pollution. This year’s Earth Day is dedicated to ending plastic pollution; when we think about it - Plastic bags, disposable water bottles, plates, utensils, straws and hundreds of more plastic materials make up our everyday life; we overuse plastic every day without even realizing it.    For the most part, our used plastic ends up on the streets, oceans and, in landfills. Some of it gets recycled as the importance of recycling has been a common theme around the world. We invite you to take an active part in getting the message out there -  the need to eliminate plastic pollution or at least recycle it. We only have one planet.   As Earth Day exemplifies the importance of being aware of the Earth’s natural resources, and what we can do to make a change, Gululu has put in a tremendous amount of work to contribute to our planet along with creative ways to teach the importance of water in a child’s life and end the use of un-recycled plastic bottles.   How can we make a difference on Earth Day 2018?   Teach children the importance of the Earth’s natural resources, including plastic and water. It can be simple, effective and fun, and Earth Day 2018 is the perfect time to start! Let’s all try to eliminate unnecessary plastic use in our everyday life. Purchase a Gululu Interactive Water Bottle to eliminate the use of plastic from a disposable water bottle by drinking from a reusable Gululu, and at the same time, teach children fun and healthy drinking habits that will last a lifetime. It is the best of both worlds.   To make a big impact and create more clean drinking water for kids around the world Gululu by Bowhead Technology, have joined hands with, a humanitarian organization that provides sustainable solutions to the global water crisis, to launch the ‘School-to-School’ program. With the assistance of Gululu, Monroe Elementary School was able to change a sister school and their community’s water situation. Their project was to create a fundraiser that would help a community in Peru, where their only drinking water is from rainwater.  Gululu and Monroe Elementary School’s fundraiser was so successful that the community of 400 plus children and their families finally have access to clean water! Watch the School-to-School video with Monroe Elementary here!   Schools are encouraged to join Gululu’s mission to build more water projects by contacting via Antonia Buban, the Community and Donor Engagement Coordinator, or contact Gululu at   With your help combined with Gululu, we can all eliminate the global water and plastic crisis.   Enjoy Earth Day -  April 22, 2018 - Let us help you make a difference!!   Much Gulu-Love Team Gululu    
Let’s Hear it for the Moms on International Women’s Day!
International Women's Day is once more upon us and it's a cause to celebrate, not just for women around the world, but for everyone.  Strong, resilient and powerful women have been celebrated throughout history for the contributions they make to their families, communities, and to society in general. Moms are the most amazing people on our planet, holding down busy jobs whilst nurturing their families in so many ways.   Modern moms fulfill so many different roles: bread-winners caregivers nurturers nurses playmates teachers cooks cleaners social organizers taxi service   Thank you Moms #1 - For caring for your kid’s health,  giving them all the love and everything they need at all times.. you moms are the real Wonder Women! Thank you Moms #2 - For educating your kids to differentiate between right and wrong, healthy and well-being values shared with lessons from your life Experience. Thank you Moms #3 - For all the things you do day and night, that your kids may only appreciate when they become parents. Today, we at Gululu want to thank you, for teaching your kids healthy life habits - how to eat healthy, drink healthy and play healthy.     We Salute you! Happy Women's Day! Team Gululu  
How to Overcome Winter Dehydration?
Winter brings the chill, sometimes brings the snow, but also brings dehydration! Just because the heat is gone doesn’t mean the chance of dehydration has left as well so it is just as important to keep water nearby now than ever! How do you keep these dangers away? Look at these super helpful 1,2,3 steps to stay away from dehydration!   1. Start and end the day with a glass of water Think about it, while you are drinking water throughout the day, you are preparing your body in this way! If you drink a glass of water right as you get out of bed, you are already jumpstarting your hydration process for the day. While it’s still very important to drink throughout the day, this is a good place to start! Also, think about right before bed, After you and your children have used the bathroom, grab a glass of water and fill yourself up because while you are sleeping for about 8 hours, you aren’t getting an hydration with your rest! Grab some rest and hydration, all while you sleep!   2. Put water next to every meal  A lot of the time the reason why we don’t drink water is because we don’t see the water, or the water is not right beside us whenever our body tells us it is time to drink, but this fixes the problem! Having water with you at every meal, no matter what it is, is a good way to help the food flow down, but also make sure that you are hydrating. Drinking water during a meal also helps satisfy cravings! No matter what you are feasting on in this season, make your choice of drink that thing that we all love - water!   3. Include water in every meal  In a season of sweets and salts, take a break and take a glass of water instead! The cookies, cakes, snacks and treats that have filled your bellies over this winter break have to be replaced by water because your body can’t handle this much indulgence without some good old H2O! But don’t worry, if you’re still hungry all you need to do is find fruits and other hydrating foods to add to your meals along the way. Including water in every meal can look different on many different plates so find the way that is best for you!    Keep us updated on how you and your family hydrate during winter! We can’t wait to hear it!   Love, Team Gululu    Photo by Teddy Kelley on Unsplash
New Year Resolutions Tips by Gululu
With the New Year comes a whole new list of things look back on and a new list of things to look forward to! The past 365 days have come and gone and you and your children have probably learned a great big heap of knowledge and now it’s time to share! Here are 4 fast tips on how to ring in the new year with your little ones, teaching them the importance of their pasts and their futures!    Take a picture, print a picture!  Go through the thousands of pictures you have taken in the year on your phones one-by-one. Your phone or computer should categorize them in the order that they have been taken, so take the time, sit down, and re-live the memories. Pick out your favorite family photos and print them out! Either stick them in frames or make your own display, this way you can look at them every day and then replace them out the next year!   It’s good to have goals! Teaching your little ones the value in goals and attaining them is one of the greatest joys! Use this time to help your kids form 3 goals each that they want to work on in the new year. Whether it is learning a new sport or instrument, or working hard in a type of class, or being nicer to siblings-anything at all-this is a great opportunity! You can even make a physical representation of these goals so that your children can remember them through the year and check in to see if they are attaining them!    Out with the old, in with the new!  After these past seasons of giving and thanks, it is important to show your kids tangible ways to do this. With the new gifts and toys that your little ones have received, take time to declutter and donate some old toys to those who may give them more love in the future! Getting rid of things that are no longer being used means that you are making more room in life for things that you truly value. Show this to your kids by helping them see giving things away is not losing something, its gaining some more space in life!   Play a ball game and don’t let the ball drop! Just like how the ball drops at new year's midnight, use this game to keep everyone entertained and involved while you’re waiting! Use a balloon, blown up with air from your mouth, and play the game: don’t let the balloon touch the ground (don’t let the ball touch the ground). Every time someone saves the ballon from touching the ground by hitting it up in the air, they have to share a favorite moment of the year or memory that they have made. The goal is to never let the ball or balloon touch the ground, so it should leave plenty of room for your kids to be a little bit competitive but also sentimental!    We can’t wait to ring in New Years with you and the Gululu pets feel the same way too! Send us snaps of your little ones hydrating through the night with the Gululu bottles for a chance to be featured!   Love, Team Gululu and Happy New Year! 
5 family tips to start a Christmas to remember!
Can you feel the Christmas vibes in the air? We at Gululu ilove the holiday season, and would like to give youthe best gift- the gift of health and imagination, the gift of companionship-  Gululu interactive bottle in a special price of only $79! Get it on Amazon Exclusives (for a linkte limited time :)   Whether your Christmas fun includes snow or not this year, no fears because we have plenty fun and festive ideas to bring you family together for this special holiday! Here are 5 family tips to start a holiday to remember!    1. Start with the setup! Get the season started by coloring your home red and green and getting your family a tree! No mater what size you get your tree, it is one of the biggest symbols of the Christmas season-a must have! Even if you cannot go out and get a real tree, be creative and find a way to make one around the house!   2. Holiday movies for the holiday mood! Either find a classic or search for something new, but make it a movie marathon with your family all cuddled up in blankets and seasonal snacks! The Grinch, A Christmas Story, The Polar Express, try some of these or look in theaters near you too!   3. Make a fire! Set a fire! Inside your fireplace or outside your home, and multitask at the same time by sharing your favorite memories or moments while stringing tinsel or making popcorn strings by the fire. Grab some hot coco and marshmallows to roast or to slip inside your drinks!   4. Gingerbread house for the win! Grab a set or start cooking up your own gingerbread cooking. Gather the gumdrops, the icing, the candy canes galore and let your little ones work with their minds and their hands to create! It may get a little messy but that’s where the memories are made.    5. Christmas Carol! What a great way to ring in the Christmas season by sharing the gift of you and your children’s beautiful voices to friends and family around you! Huddle up in your warmest clothes and go door to door singing the classics that everyone should know!    If you consider to purchase Gululu as a holiday gift, it is available for you here with a special price of $79!   Wishing you a lovely Christmas! Sending lots of Gulu-LOVE, Team Gululu
How to prepare your family for Thanksgiving?
How do you prepare with your family for the time in the year, where we get to talk about and remember the things that we are most grateful for? There are so many things to be doing during the holidays, but Thanksgiving specifically is best achieved by making a to-do list on how to get prepared for the many guests and good times that you are soon to have. Here is our 5 piece homemade to-do list on how to have the greatest time with all that may help to make your memories even more unforgettable:   TO DO's:   - Get the shopping done early!  Food shopping is a must to prepare for this holiday centered around that very necessary ingredient. But, this doesn’t have to be a stressful experience, bring the kids along and make it a fun time to all be together, getting the foods that will be gracing your whole table on Thanksgiving day!    -Decorating the house, happens inside and out!  Thanksgiving is all about showing those you love that you are thankful for them, and you can also show your house the same thing! Add some fall or Thanksgiving inspired decorations around the house. These can be handmade hand-turkeys from the kids, fall vegetables on display, or even giving your home its own fall-cleaning by raking leaves and straightening up the inside too!   -Bring traditions back, but also bring on the new! Keep the classics, whatever that is for your family: turkey, stuffing, hot apple cider, cranberry jello, anything! Continue on those traditions, but don’t be afraid to bring in new traditions to mix things up. This can be a pajama walk around the neighborhood, name card decorating for the Thanksgiving dinner table, or try mixing up the menu a bit as well!    -Food prep isn’t just for the adults! Help your kids get their hands dirty in the kitchen with you by teaching them how to make the foods you have all enjoyed together for years! The process might take a little longer, but this is just because there is more time and space for memories to be made. Make sure the kiddos have adult supervision to keep themselves safe and true to the recipe, but also be ready for a whole lot of fun to be mixed in now!    -Take your time for rest and for learning! You may be able to keep yourself busy the entire holiday, but make sure to allot time to spend all together just resting in each other’s presence all in one room! Catch up on all the details of your kids’ lives that you may have missed during the school weeks, this is the perfect time to be still and just keep your ears open!   Wishing you a wonderful Thanksgiving! Love,  Team Gululu 
3 Tips On How To Pick The Perfect Costume:
 This is Halloween! Orange! Pumpkins! Costumes! And More!  This is the season to dress up in silly and scary Halloween costumes and head door to door to collect delicious treats to eat! You may have some spooky ideas of your own, but here are 3 quick tips on how to pick the perfect costume: Tip 1: Use things of your own from home!  Look up your favorite character and then raid your wardrobe to pull together your own spin on a character’s costume! But don’t just stop there, your entire house is filled with things that can be used in your costumes: check the kitchen, the garage, the closet, all around!   Tip 2:  Get creative!  Take inspiration for your kids’ costume from all around you. You can stick with the classics of a vampire, ghost, mummy, or zombie, or what about combining those things? Either mesh them together within each other (like a vampire-zombie or a mummy-ghost) or pull something else into the mix! A vampire-baseball player or a zombie cheerleader, the opportunities are endless!   Tip 3:Don’t do it alone!  Find some buddies, siblings, and parents and keep everyone together by making a group effort in your costume and doing a group costume! Search your favorite books, movies, tv shows and bands to give everybody a role that they would enjoy to dress up as. Examples could be: dressing up as the Wiggles, the Seven Dwarfs from Snow White, a group of bowling pins, really anything!  But Halloween isn’t only about dressing up! It’s about that “Trick or Treat” spirit. You cannot contain that spirit to only one night, so check out these 4 games and activities that you can do with your parents and friends to keep the spirit of the season going!  Monster Freeze Dance Dance Party! Dress it up in your costumes or keep it casual in your everyday clothes but bring a special edition of freeze dance to the floor and play Halloween music, you get out when you keep dancing after the music has finished, whoever is the last one standing is the winner!  Ghost the Doorbell! Cut out your own drawing of a ghost and pack a bag of goodies to leave on the doorstep of the house that you are “ghosting.” The goal is to leave the ghost and the box of goodies on the doorstep, ring the doorbell or knock on the door, and then run away-trying not to get caught! Make sure you leave instructions about how to continue the ghosting cycle so that everyone on the block can get involved! The Mummy Wrap! Use toilet paper in a new and fun way by putting it all over your body in a mummy wrap. Grab a partner and make it a friendly competition who can make the most realistic looking mummy on their partner by covering up their body over their clothes as much as possible!  Pass the Pumpkin! Have you ever heard of a water balloon toss or egg toss? This is just the same, except with little pumpkins! Find a pumpkin in the pumpkin patch that is just light enough for you and a partner to toss. Take a step back each time you make a successful toss and see how far away from each other you can both get tossing it around. Don’t let the pumpkin hit the floor! Even though your Gululu pets may not be able to dress up with you, they definitely want to be around to keep your kids hydrated while they are eating all of their Halloween sugar. Send us pictures of your little ones in their favorite costumes with their Gululu pets this Halloween!  Love, Team Gululu
Top movies hitting theaters this fall that your kids will love!
  The Gululu Pets and Gululu family want to help you and your family spend more special memories and moments together! This can happen through your Gululu Interactive Bottles, but also in another super fun way……What better thing to do on a rainy day, a slow Saturday afternoon, or when you’re searching for fun for the whole family then taking a trip to the movies? This fall season has a ton of feature flicks that are entertaining at any age. Here are a few of the movies hitting theaters this fall that your little ones will love!       My Little Pony: The Movie       This movie is all about the journey the ponies embark on as they take on the quest of saving Ponyville from the dark forces that threaten to engulf it. Your little ones will love every ounce of adventure that they get to experience during this trip to the movies!       Genome Alone       Follow a teenage girl turned hero who moves into her new house just to find that it is under attack! Her helpers are no other than the gnomes that surround the town. Which side will have victory? Find this movie in theaters to find out!       The Star       Hear about the story of the first Christmas from a lovable donkey named Bo on his journey through the desert. Here he picks up plenty of new and charismatic friendships as he follows the Star, becoming a hero and friend to all!       Coco       In the search for his cultural heritage, Coco is on a hunt to find out about his family’s musical past. As he tries to discover his own musical abilities, Coco sets out on a journey with new friend Hector to learn about his past to change his future.       These new movies shown in theaters have a great opportunity to showcase how a lot of great things in life are about the journey, not always the destination! Use these movies as great opening conversation talking points between you and your kids. Talking abouta movie that you see with your children is a great way to teach them, but also a great way to learn from them!         Love,   Team Gululu   
Fun Hydration Tips for Fall - This is how you do it and enjoy every minute!
The season has changed to Autumn, but something that wont change is the amount of water your children need to make sure they don’t fall into habits of dehydration!  Your little ones may not be running around in the hot summer sun anymore, but they are still working hard both in and outside of the classroom! Brainpower is fed by waterpower, so it’s more important now than ever to get your kids practicing healthy eating and drinking habits.   Look below for a list of the five fast ways to fight dehydration in the fall!   1.    Have an orange party!   What color do you think of when we say fall? Orange! Good news is that there are a ton of veggies full of water and nutrition to eat. Baby carrots are a quick treat to put in the lunch boxes or after school snacks to keep your kids healthy and hydrated!   2.    Festive and fun straws   Look out in your local grocery store for some super silly straws to stick in a plain old glass of water to making sipping fun! Your little ones will enjoy watching the water swirl through their straws and into their mouths.   3.    Switch plain old potato for something sweet in your oven!   Give a sweet potato fry a try! A great way to introduce a new vegetable in a variety of different ways! Add some brown sugar or marshmallows on top of your fries for a new type of nacho or sprinkle with salt for a contrast of flavors!   4.    Sprinkle a little bit of apple cider into your hot water and sit by a fire!   Appreciate the season with a little bit of seasoning in your water! Make a campfire with the family and sit along fireside with a nice warm cup of flavored water. Be sure to make sure the water wont burn your little one’s tongues by testing it first!            5.    Rake up the leaves and rake up an appetite!   Turn cleaning up the backyard into preparing your children’s stomach for a feast! Get everyone’s appetites all worked up by having them run around the yard, putting all the leaves into a pile and then welcome your kiddos inside to a feast! And of course... with Gululu interactive bottle  you can keep hydrated with your pet companion!   Let us a know a tip we may have missed in the comments and show us how you keep your family hydrated and healthy with the changing of the seasons!   Love,   Team Gululu
What Are The Warning Signs Of Dehydration In Children?
Dehydration in children often go unnoticed and can be very serious. Discover the warning signs of dehydration in children so that you can recognize it before it gets too serious.   Did you know that children are more likely to become dehydrated than adults? Since their bodies are smaller, they have smaller reserves of water. Even though summer is almost over and fall is on the horizon, children can still easily become dehydrated. Discover the warning signs of dehydration in children so that you can recognize it before it gets too serious! While there are certainly some instances that can cause dehydration in children, such as fever, vomiting, diarrhea and chronic illness, dehydration can easily happen on a daily basis if children are not getting the proper amount of water for their weight. For instance, if your child heads off to school for the day without any liquid at breakfast and doesn’t drink much at school, by the time they get home, they could show signs of dehydration. Just think if they head straight to after school activities such as football or baseball practice. Luckily, there are a few warning signs that you can look for to avoid serious dehydration.   Warning signs of dehydration in children: Dry or cracked lips Dark-colored urine (ideally, you want pretty clear with a hint of yellow) Little or no urine for eight hours Cold or dry skin Sunken eyes or sunken soft spot on the head (for babies) Excessive sleepiness Low energy levels No tears when crying Extreme fussiness or irritability Fast breathing or heart rate   Though it is rare, in serious cases, your child can become delirious or unconscious.   How much water does your child need to stay hydrated? As mentioned above, there are different factors that determine how much liquid children need in order to stay hydrated: age, weight, gender and other factors such as activity level, humidity and their overall health are all taken into account.   But, according to a study led by researchers at Queens College of the City University of New York and published in the October 2010 issue of the "American Journal of Clinical Nutrition”, children need between five and eight cups of water each day, But some children may be fine with less water, and children who are very active may need more. Your child may need more water during the day when it's hot outside or when they’re sick or recovering from an illness.   How can you get your child to drink more water?   Use frozen fruit in place of ice cubes Buy silly straws Infuse their water with flavor by adding fruits like berries, cucumbers, lemons and limes Set a good example- if you have kids, you know they watch your every move. The more your children see you carrying out healthy habits, the more likely they are to do the same Make it fun, perhaps offer an incentive or a reward if they hit their limit...or perhaps it can help their pet grow and evolve :)   About Gululu We are on a mission to develop good habits by helping kids stay healthy and build great habits that will last a lifetime. Our interactive bottle does both of these things by measuring and rewarding healthy hydration habits. Learn more about us today! >> Image taken from Fun Money Mom Blog